Episode #6 - When life gives you lemons - how to handle big emotions

When we're in the storm of big emotions it can feel like we're totally out of control and we fear that the chaos will totally overwhelm us.

Yet, these big emotions are an invitation to go deeper, they are a breakthrough that provide us with the ways to expand our consciousness and alchemising our pain into gold.

There’s something in the air, or perhaps in the stars, that’s causing all sorts of big shifts within me and within so many others that I’m close with. When you’re going through it you can feel so alone, like you’ve been abandoned and have no map to guide you back into the simplicity of your life before.

But you’re not alone and I'm here to shed some light on how to navigate your way through big emotional stress.

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